Boot Camp Matraville

If you want to get in killer condition QUICKLY as well as be in form… this can be the main webpage you’ll at any time read. I’m Danny – head trainer at DangerouslyFit. Sydney’s most talked about and effective bootcamp. For over a decade I’ve been helping hundreds of local residents all over New York with a fitness 6 week challenge that works everytime!

Matraville Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Matraville