If you wish to get in fine
form QUICK and also remain in form… this can be the most important webpage you’ll previously go through. I’m Danny – founder at dangerouslyfit. Sydney’s most exciting and effective boot camp.
For almost twelve years I’ve been helping millions of local people all over Coogee with a fitness boot camp that works every single time!
Dover Heights Boot camp, How Much Exercise is Enough?
According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Dover Heights