Personal Trainer Woollahra Point

If you need to get in brilliant condition QUICKLY in addition to stay in form… this might be the most important web page you’ll actually read. I’m Dan Clay – director at dangerously fit. Sydney’s most talked about and effective fitness workout. For 12 years I’ve been aiding millions of local residents all over Sydney with a fitness formula that works 100% of the time!

The Key to Finding a Personal Trainer in Woollahra Point

A Woollahra Point personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Woollahra Point

Boot Camp The Basin

If you wish to get in fantastic form QUICK as well as be in shape… this could be the most important letter you’ll ever before understand. I’m Daniel Clay – owner at DangerouslyFit. Sydney’s most enjoyable and effective 6 week challenge. For over twelve years I’ve been aiding thousands of local residents all over New York with a fitness bootcamp that works all the time!

The Basin Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp The Basin