Personal Trainer Woollahra Point

If you need to get in great form FAST as well as stay in shape… this could be the most important web page you’ll ever read. I’m Daniel – director at dangerously fit. Sydney’s most exciting and effective group training program. For over twelve years I’ve been helping thousands of residents all over Coogee with a fitness group training program that works everytime!

The Key to Finding a Personal Trainer in Woollahra Point

A Woollahra Point personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Woollahra Point

Boot Camp The Basin

If you need to get yourself in killer form RAPID and remain in form… this is the main web site you’ll ever go through. I’m Daniel Clay – CEO at DangerouslyFit. Sydney’s most talked about and effective fitness workout. For over twelve years I’ve been assisting hundreds of local people all over Rushcutters Bay with a fitness workout that works everytime!

The Basin Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp The Basin