Personal Trainer Darling Harbour

If you need to get in awesome shape FAST and stay in shape… this might be the main letter you’ll actually study. I’m Dan – head trainer at dangerously fit. Sydney’s most fun and effective boot camp. For over a decade I’ve been assisting hundreds of people all over Coogee with a fitness formula that works 100% of the time!

The Key to Finding a Personal Trainer in Darling Harbour

A Darling Harbour personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Darling Harbour

Boot Camp Concord

If you want to get in awesome shape QUICK in addition to be in form… this can be the most important web page you’ll at any time go through. I’m Dan Clay – head trainer at DangerouslyFit. Sydney’s most enjoyable and effective bootcamp. For nearly 12 years I’ve been assisting thousands of local residents all over London with a fitness program that works 100% of the time!

Concord Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Concord