Personal Trainer Darling Harbour

If you need to get in great shape QUICK and also stay in form… this is the most important page you’ll at any time study. I’m Danny Clay – director at Dangerously Fit. Sydney’s most exciting and effective fitness workout. For almost 12 years I’ve been assisting thousands of residents all over Coogee with a fitness boot camp that works time and time again!

The Key to Finding a Personal Trainer in Darling Harbour

A Darling Harbour personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Darling Harbour

Boot Camp Concord

If you want to get in killer condition RAPID and also remain in form… this could be the key web page you’ll at any time examine. I’m Daniel – owner at DangerouslyFit. Sydney’s most exciting and effective group training program. For twelve years I’ve been assisting thousands of people all over Sydney with a fitness bootcamp that works everytime!

Concord Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Concord