Personal Trainer North Strathfield

If you need to get yourself in awesome form RAPIDLY as well as remain in form… this might be the main webpage you’ll actually go through. I’m Dan Clay – founder at dangerouslyfit. Sydney’s most talked about and effective group training program. For nearly 12 years I’ve been assisting millions of local residents all over Coogee with a fitness bootcamp that works time and time again!

The Key to Finding a Personal Trainer in North Strathfield

A North Strathfield personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer North Strathfield

Boot Camp Wondabine

If you would like get in great shape QUICKLY and live in shape… this is the most crucial letter you’ll actually examine. I’m Dan Clay – founder at DangerouslyFit. Sydney’s most talked about and effective boot camp. For nearly twelve years I’ve been helping millions of local residents all over Bondi with a fitness workout that works time and time again!

Wondabine Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Wondabine