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For over 12 years I’ve been assisting thousands of residents all over Rushcutters Bay with a fitness 6 week challenge that works all the time!
The Key to Finding a Personal Trainer in Castlecrag
A Castlecrag personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Castlecrag
If you would like get yourself in great
shape QUICK and be in form… this is the main site you’ll ever go through. I’m Dan – owner at DangerouslyFit. Sydney’s most exciting and effective fitness workout.
For nearly 12 years I’ve been aiding hundreds of people all over Bondi with a fitness 6 week challenge that works every single time!
Currawong Beach Boot camp, How Much Exercise is Enough?
According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Currawong Beach