Boot Camp Doonside

If you would like get yourself in awesome condition FAST and also stay in shape… this could be the key webpage you’ll actually understand. I’m Dan – CEO at dangerouslyfit. Sydney’s most exciting and effective 6 week challenge. For nearly 12 years I’ve been helping thousands of residents all over Rushcutters Bay with a fitness bootcamp that works time and time again!

Doonside Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Doonside

Personal Trainer Parklea

If you want to get in fantastic condition RAPID in addition to be in form… this might be the key web site you’ll at any time go through. I’m Danny Clay – head trainer at dangerously fit. Sydney’s most fun and effective bootcamp. For nearly 12 years I’ve been helping millions of local residents all over Australia with a fitness boot camp that works all the time!

The Key to Finding a Personal Trainer in Parklea

A Parklea personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Parklea