Boot Camp South Wentworthville

If you wish to get yourself in fantastic form QUICK and also remain in form… this is an important page you’ll actually understand. I’m Daniel Clay – director at dangerously fit. Sydney’s most fun and effective 6 week challenge. For over twelve years I’ve been helping thousands of local residents all over Rushcutters Bay with a fitness boot camp that works every single time!

South Wentworthville Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp South Wentworthville

Personal Trainer Landsvale

If you need to get in awesome condition QUICK and remain in shape… this is an important letter you’ll ever examine. I’m Dan – head trainer at Dangerously Fit. Sydney’s most fun and effective group training program. For almost 12 years I’ve been helping hundreds of local people all over London with a fitness system that works every single time!

The Key to Finding a Personal Trainer in Landsvale

A Landsvale personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Landsvale