Boot Camp St Peters

If you wish to get in killer shape RAPID in addition to be in form… this can be the main web site you’ll at any time understand. I’m Daniel Clay – CEO at dangerouslyfit. Sydney’s most talked about and effective 6 week challenge. For almost 12 years I’ve been helping hundreds of local people all over Australia with a fitness program that works time and time again!

St Peters Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp St Peters

Personal Trainer Epping

If you need to get in fantastic form FAST and be in condition… this could be the most crucial letter you’ll actually go through. I’m Dan Clay – owner at dangerously fit. Sydney’s most fun and effective 6 week challenge. For nearly twelve years I’ve been helping hundreds of local people all over Bondi with a fitness 6 week challenge that works every single time!

The Key to Finding a Personal Trainer in Epping

A Epping personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Epping