Personal Trainer Bexley

If you would like get yourself in brilliant condition QUICKLY as well as stay in shape… this may be an important letter you’ll actually go through. I’m Danny – founder at DangerouslyFit. Sydney’s most fun and effective boot camp. For almost 12 years I’ve been assisting hundreds of local people all over Rushcutters Bay with a fitness program that works 100% of the time!

The Key to Finding a Personal Trainer in Bexley

A Bexley personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Bexley

Boot Camp Huntleys Cove

If you would like get in fine condition QUICK as well as stay in shape… this could be the key page you’ll actually read. I’m Daniel Clay – CEO at DangerouslyFit. Sydney’s most talked about and effective group training program. For over 12 years I’ve been assisting millions of residents all over Rushcutters Bay with a fitness boot camp that works time and time again!

Huntleys Cove Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Huntleys Cove