Personal Trainer Bexley

If you want to get in brilliant form RAPIDLY in addition to live in condition… this is the most important letter you’ll ever understand. I’m Dan – owner at dangerously fit. Sydney’s most enjoyable and effective 6 week challenge. For over a decade I’ve been aiding thousands of local residents all over Australia with a fitness 6 week challenge that works 100% of the time!

The Key to Finding a Personal Trainer in Bexley

A Bexley personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Bexley

Boot Camp Huntleys Cove

If you would like get in brilliant form FAST in addition to be in shape… this may be an important web page you’ll at any time read. I’m Daniel Clay – owner at dangerouslyfit. Sydney’s most talked about and effective group training program. For nearly twelve years I’ve been aiding millions of local people all over Sydney with a fitness 6 week challenge that works time and time again!

Huntleys Cove Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Huntleys Cove