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I’m Dan – head trainer at Dangerously Fit. Sydney’s most fun and effective 6 week challenge.
For almost 12 years I’ve been assisting thousands of local people all over Coogee with a fitness boot camp that works time and time again!
The Key to Finding a Personal Trainer in HMAS Penguin
A HMAS Penguin personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer HMAS Penguin
If you would like get in beautiful
shape QUICK in addition to stay in form… this might be an important webpage you’ll ever read. I’m Dan Clay – founder at dangerouslyfit. Sydney’s most talked about and effective bootcamp.
For over 12 years I’ve been assisting thousands of local residents all over London with a fitness program that works time and time again!
Lemon Grove Boot camp, How Much Exercise is Enough?
According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Lemon Grove