Personal Trainer Chippendale

If you wish to get yourself in brilliant shape QUICK as well as be in form… this is an important webpage you’ll previously read. I’m Daniel Clay – founder at dangerously fit. Sydney’s most fun and effective 6 week challenge. For over twelve years I’ve been helping millions of local people all over Bondi with a fitness program that works time and time again!

The Key to Finding a Personal Trainer in Chippendale

A Chippendale personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Chippendale

Boot Camp Smithfield West

If you want to get in brilliant shape FAST as well as stay in shape… this might be an important letter you’ll actually go through. I’m Danny Clay – head trainer at DangerouslyFit. Sydney’s most exciting and effective fitness workout. For over 12 years I’ve been assisting millions of residents all over Rushcutters Bay with a fitness system that works every single time!

Smithfield West Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Smithfield West