If you would like get in beautiful shape FAST along with live in shape… this can be the most important page you’ll ever go through. I’m Daniel Clay – CEO at dangerously fit. Sydney’s most talked about and effective fitness workout. For 12 years I’ve been aiding millions of residents all over Rushcutters Bay with a fitness 6 week challenge that works 100% of the time!
Broadway Boot camp, How Much Exercise is Enough?
According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Broadway