Personal Trainer Camperdown

If you need to get yourself in fantastic form RAPID as well as be in condition… this could be the most important web page you’ll ever before read. I’m Daniel Clay – CEO at Dangerously Fit. Sydney’s most talked about and effective fitness workout. For over a decade I’ve been helping thousands of people all over Coogee with a fitness workout that works everytime!

The Key to Finding a Personal Trainer in Camperdown

A Camperdown personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Camperdown

Boot Camp Rookwood

If you need to get yourself in killer shape FAST and be in shape… this is the most crucial web site you’ll ever go through. I’m Daniel Clay – director at dangerously fit. Sydney’s most talked about and effective 6 week challenge. For over a decade I’ve been helping millions of local residents all over the world with a fitness boot camp that works all the time!

Rookwood Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Rookwood