Personal Trainer Camperdown

If you wish to get in fantastic shape QUICK and be in form… this could be an important site you’ll actually go through. I’m Dan Clay – founder at dangerously fit. Sydney’s most exciting and effective 6 week challenge. For over twelve years I’ve been aiding millions of local residents all over Rushcutters Bay with a fitness workout that works 100% of the time!

The Key to Finding a Personal Trainer in Camperdown

A Camperdown personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Camperdown

Boot Camp Rookwood

If you wish to get in awesome condition RAPIDLY along with be in condition… this can be the most crucial letter you’ll at any time understand. I’m Dan Clay – owner at dangerously fit. Sydney’s most talked about and effective bootcamp. For almost twelve years I’ve been helping thousands of people all over Australia with a fitness formula that works 100% of the time!

Rookwood Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Rookwood