Personal Trainer Camperdown

If you would like get yourself in fine form RAPIDLY and also stay in shape… this is the most important site you’ll ever before go through. I’m Dan Clay – director at dangerouslyfit. Sydney’s most fun and effective bootcamp. For over a decade I’ve been assisting millions of local residents all over the world with a fitness workout that works time and time again!

The Key to Finding a Personal Trainer in Camperdown

A Camperdown personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Camperdown

Boot Camp Rookwood

If you want to get in awesome condition RAPID and remain in form… this might be the most important web page you’ll ever before go through. I’m Daniel – head trainer at dangerously fit. Sydney’s most fun and effective bootcamp. For over 12 years I’ve been assisting millions of residents all over Australia with a fitness workout that works every single time!

Rookwood Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Rookwood