Boot Camp Undercliffe

If you need to get in fine shape RAPID and also be in form… this might be the most crucial site you’ll at any time read. I’m Danny Clay – head trainer at dangerouslyfit. Sydney’s most talked about and effective boot camp. For almost 12 years I’ve been aiding millions of residents all over Australia with a fitness bootcamp that works time and time again!

Undercliffe Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Undercliffe

Boot Camp Kurrajong

If you need to get in beautiful form FAST along with remain in condition… this could be an important letter you’ll ever go through. I’m Danny – CEO at Dangerously Fit. Sydney’s most enjoyable and effective group training program. For almost twelve years I’ve been helping millions of local residents all over Australia with a fitness program that works all the time!

Kurrajong Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Kurrajong