Personal Trainer Narraweena

If you want to get yourself in fantastic shape RAPID along with live in condition… this could be the main site you’ll ever before read. I’m Dan Clay – owner at dangerously fit. Sydney’s most enjoyable and effective group training program. For over a decade I’ve been helping millions of people all over Bondi with a fitness system that works everytime!

The Key to Finding a Personal Trainer in Narraweena

A Narraweena personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Narraweena

Boot Camp Hunters Hill

If you want to get in awesome form RAPID and be in condition… this may be an important web site you’ll actually go through. I’m Dan Clay – head trainer at Dangerously Fit. Sydney’s most fun and effective group training program. For almost 12 years I’ve been assisting millions of people all over Coogee with a fitness bootcamp that works all the time!

Hunters Hill Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Hunters Hill