Boot Camp Kurraba Point

If you wish to get in killer shape QUICKLY along with stay in shape… this could be the main webpage you’ll ever before examine. I’m Dan – head trainer at dangerously fit. Sydney’s most talked about and effective boot camp. For 12 years I’ve been helping millions of local residents all over Australia with a fitness program that works everytime!

Kurraba Point Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Kurraba Point