Personal Trainer Chester Hill

If you want to get in awesome shape RAPIDLY in addition to live in condition… this could be the key letter you’ll ever read. I’m Daniel – CEO at Dangerously Fit. Sydney’s most talked about and effective 6 week challenge. For 12 years I’ve been assisting millions of local people all over Rushcutters Bay with a fitness group training program that works every single time!

The Key to Finding a Personal Trainer in Chester Hill

A Chester Hill personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Chester Hill

Boot Camp Killarney Heights

If you would like get in killer shape RAPID and stay in shape… this may be the main page you’ll ever go through. I’m Daniel Clay – director at DangerouslyFit. Sydney’s most enjoyable and effective bootcamp. For over a decade I’ve been aiding millions of people all over Rushcutters Bay with a fitness system that works all the time!

Killarney Heights Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Killarney Heights