Boot Camp Revesby Heights

If you want to get in killer shape RAPID along with be in form… this could be the main site you’ll ever before study. I’m Danny – head trainer at dangerouslyfit. Sydney’s most talked about and effective group training program. For almost twelve years I’ve been assisting millions of local people all over Bondi with a fitness bootcamp that works 100% of the time!

Revesby Heights Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Revesby Heights