Boot Camp Revesby Heights

If you want to get in fantastic shape RAPID as well as stay in shape… this is an important web page you’ll actually examine. I’m Dan – director at dangerouslyfit. Sydney’s most talked about and effective 6 week challenge. For over twelve years I’ve been assisting thousands of local people all over Coogee with a fitness workout that works time and time again!

Revesby Heights Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Revesby Heights