Boot Camp Revesby Heights

If you would like get yourself in fantastic form RAPIDLY in addition to live in form… this can be the most important web site you’ll previously study. I’m Danny Clay – head trainer at DangerouslyFit. Sydney’s most exciting and effective 6 week challenge. For over twelve years I’ve been helping millions of people all over the world with a fitness program that works everytime!

Revesby Heights Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Revesby Heights