Boot Camp Mount Pleasant

If you need to get in beautiful condition RAPIDLY and live in shape… this might be the main web site you’ll at any time understand. I’m Danny Clay – owner at dangerously fit. Sydney’s most fun and effective fitness workout. For over twelve years I’ve been helping millions of residents all over Rushcutters Bay with a fitness workout that works time and time again!

Mount Pleasant Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Mount Pleasant