Boot Camp Spring Farm

If you would like get yourself in brilliant shape FAST in addition to remain in form… this can be the most crucial page you’ll ever study. I’m Danny – head trainer at dangerously fit. Sydney’s most enjoyable and effective group training program. For over twelve years I’ve been assisting hundreds of people all over Australia with a fitness bootcamp that works all the time!

Spring Farm Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Spring Farm

Personal Trainer Bonnyrigg

If you wish to get yourself in great shape RAPIDLY as well as remain in shape… this is an important letter you’ll ever before go through. I’m Danny – owner at DangerouslyFit. Sydney’s most exciting and effective bootcamp. For 12 years I’ve been helping hundreds of local residents all over Coogee with a fitness formula that works everytime!

The Key to Finding a Personal Trainer in Bonnyrigg

A Bonnyrigg personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Bonnyrigg