Boot Camp Daceyville

If you wish to get in fine condition QUICKLY and also stay in condition… this is the most crucial site you’ll previously read. I’m Dan Clay – founder at DangerouslyFit. Sydney’s most talked about and effective 6 week challenge. For nearly 12 years I’ve been aiding millions of local residents all over Rushcutters Bay with a fitness formula that works everytime!

Daceyville Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Daceyville