Boot Camp Spring Farm

If you wish to get in awesome form QUICKLY in addition to stay in condition… this is the main webpage you’ll ever examine. I’m Daniel – CEO at Dangerously Fit. Sydney’s most enjoyable and effective group training program. For over a decade I’ve been assisting thousands of residents all over Coogee with a fitness system that works 100% of the time!

Spring Farm Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Spring Farm

Personal Trainer Bonnyrigg

If you wish to get yourself in fine form QUICK and be in form… this could be the main page you’ll at any time go through. I’m Danny – head trainer at DangerouslyFit. Sydney’s most exciting and effective group training program. For over twelve years I’ve been assisting thousands of residents all over Sydney with a fitness 6 week challenge that works 100% of the time!

The Key to Finding a Personal Trainer in Bonnyrigg

A Bonnyrigg personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Bonnyrigg