Boot Camp Spring Farm

If you wish to get in killer shape RAPID and also be in shape… this can be the main web site you’ll at any time read. I’m Danny Clay – director at Dangerously Fit. Sydney’s most exciting and effective group training program. For twelve years I’ve been helping hundreds of people all over Rushcutters Bay with a fitness 6 week challenge that works every single time!

Spring Farm Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Spring Farm

Personal Trainer Bonnyrigg

If you would like get in beautiful shape RAPIDLY in addition to remain in shape… this may be the most crucial webpage you’ll previously read. I’m Dan Clay – founder at dangerouslyfit. Sydney’s most exciting and effective 6 week challenge. For nearly 12 years I’ve been helping thousands of local people all over Coogee with a fitness boot camp that works 100% of the time!

The Key to Finding a Personal Trainer in Bonnyrigg

A Bonnyrigg personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Bonnyrigg