Boot Camp North Bondi

If you want to get in beautiful condition FAST in addition to live in form… this might be the main site you’ll ever before study. I’m Dan Clay – head trainer at Dangerously Fit. Sydney’s most fun and effective bootcamp. For 12 years I’ve been assisting hundreds of local people all over the world with a fitness 6 week challenge that works everytime!

North Bondi Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp North Bondi

Personal Trainer Garden Island

If you need to get in fine shape QUICKLY and remain in condition… this can be the most crucial web site you’ll previously read. I’m Dan Clay – founder at DangerouslyFit. Sydney’s most enjoyable and effective 6 week challenge. For over a decade I’ve been helping hundreds of people all over New York with a fitness group training program that works all the time!

The Key to Finding a Personal Trainer in Garden Island

A Garden Island personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Garden Island