Boot Camp North Bondi

If you would like get in beautiful shape RAPID and be in condition… this can be the most crucial page you’ll actually study. I’m Dan – founder at dangerously fit. Sydney’s most fun and effective bootcamp. For over a decade I’ve been assisting thousands of local residents all over Australia with a fitness program that works every single time!

North Bondi Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp North Bondi

Personal Trainer Garden Island

If you wish to get in brilliant shape RAPIDLY and remain in condition… this is the most important web page you’ll at any time go through. I’m Daniel Clay – head trainer at dangerously fit. Sydney’s most talked about and effective group training program. For 12 years I’ve been helping millions of local residents all over Rushcutters Bay with a fitness boot camp that works 100% of the time!

The Key to Finding a Personal Trainer in Garden Island

A Garden Island personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Garden Island