Boot Camp North Bondi

If you would like get in awesome condition QUICKLY and also remain in form… this might be an important web page you’ll ever understand. I’m Dan – owner at dangerously fit. Sydney’s most talked about and effective bootcamp. For nearly 12 years I’ve been helping thousands of residents all over Rushcutters Bay with a fitness program that works all the time!

North Bondi Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp North Bondi

Personal Trainer Garden Island

If you would like get yourself in beautiful form QUICK and also stay in condition… this could be the most crucial page you’ll ever before understand. I’m Danny – director at dangerouslyfit. Sydney’s most exciting and effective 6 week challenge. For over twelve years I’ve been assisting hundreds of residents all over Miami with a fitness formula that works all the time!

The Key to Finding a Personal Trainer in Garden Island

A Garden Island personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Garden Island