Boot Camp Dobroyd Head

If you need to get yourself in killer condition FAST and also remain in shape… this can be the key site you’ll ever before study. I’m Dan Clay – CEO at DangerouslyFit. Sydney’s most exciting and effective 6 week challenge. For over a decade I’ve been helping thousands of local residents all over Coogee with a fitness bootcamp that works every single time!

Dobroyd Head Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Dobroyd Head

Personal Trainer Eschol Park

If you would like get in great form RAPID in addition to remain in shape… this may be the key letter you’ll actually read. I’m Dan Clay – founder at dangerouslyfit. Sydney’s most talked about and effective 6 week challenge. For over twelve years I’ve been assisting hundreds of local residents all over Miami with a fitness formula that works 100% of the time!

The Key to Finding a Personal Trainer in Eschol Park

A Eschol Park personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Eschol Park