Personal Trainer Southern Sydney

If you wish to get yourself in fantastic shape QUICK and also be in shape… this might be the most important web page you’ll actually understand. I’m Dan Clay – owner at DangerouslyFit. Sydney’s most enjoyable and effective bootcamp. For almost twelve years I’ve been aiding hundreds of local people all over Bondi with a fitness program that works all the time!

The Key to Finding a Personal Trainer in Southern Sydney

A Southern Sydney personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Southern Sydney

Boot Camp Sydney Olympic Park

If you wish to get yourself in fine shape RAPIDLY and also live in form… this could be the most crucial web page you’ll actually go through. I’m Daniel Clay – head trainer at dangerouslyfit. Sydney’s most exciting and effective bootcamp. For twelve years I’ve been helping hundreds of local people all over Miami with a fitness boot camp that works every single time!

Sydney Olympic Park Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Sydney Olympic Park