Personal Trainer Southern Sydney

If you would like get in fine condition QUICKLY as well as live in shape… this can be the most crucial site you’ll previously read. I’m Danny Clay – head trainer at Dangerously Fit. Sydney’s most enjoyable and effective bootcamp. For almost twelve years I’ve been assisting millions of people all over the world with a fitness workout that works all the time!

The Key to Finding a Personal Trainer in Southern Sydney

A Southern Sydney personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Southern Sydney

Boot Camp Sydney Olympic Park

If you wish to get yourself in fantastic condition QUICKLY and be in shape… this can be an important web site you’ll actually understand. I’m Dan Clay – head trainer at DangerouslyFit. Sydney’s most enjoyable and effective fitness workout. For nearly 12 years I’ve been assisting hundreds of local residents all over Coogee with a fitness boot camp that works all the time!

Sydney Olympic Park Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Sydney Olympic Park