Personal Trainer Southern Sydney

If you want to get in brilliant form QUICK as well as remain in form… this might be the main web site you’ll actually understand. I’m Danny Clay – founder at Dangerously Fit. Sydney’s most enjoyable and effective 6 week challenge. For over twelve years I’ve been assisting thousands of local people all over Bondi with a fitness program that works all the time!

The Key to Finding a Personal Trainer in Southern Sydney

A Southern Sydney personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Southern Sydney

Boot Camp Sydney Olympic Park

If you need to get yourself in brilliant shape FAST and be in form… this could be an important web page you’ll ever understand. I’m Danny Clay – CEO at DangerouslyFit. Sydney’s most fun and effective boot camp. For over a decade I’ve been assisting thousands of local people all over London with a fitness bootcamp that works every single time!

Sydney Olympic Park Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Sydney Olympic Park