If you would like get yourself in fantastic
shape FAST as well as remain in shape… this may be an important web site you’ll ever go through. I’m Danny Clay – owner at dangerouslyfit. Sydney’s most exciting and effective 6 week challenge.
For nearly 12 years I’ve been helping thousands of residents all over Coogee with a fitness bootcamp that works time and time again!
Maroubra Boot camp, How Much Exercise is Enough?
According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Maroubra