Boot Camp Regentville

If you would like get in fantastic form QUICKLY along with stay in shape… this could be an important web page you’ll actually understand. I’m Danny – CEO at dangerously fit. Sydney’s most exciting and effective group training program. For over twelve years I’ve been helping millions of people all over Rushcutters Bay with a fitness boot camp that works time and time again!

Regentville Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Regentville