Boot Camp Campbelltown

If you wish to get in brilliant form FAST in addition to live in shape… this may be the main webpage you’ll ever before examine. I’m Danny Clay – founder at DangerouslyFit. Sydney’s most talked about and effective 6 week challenge. For almost twelve years I’ve been helping millions of people all over Australia with a fitness 6 week challenge that works time and time again!

Campbelltown Boot camp, How Much Exercise is Enough?

According to a new study recently printed in Applied Physiology, Metabolism and Nutrition, it does not matter how often you exercise, as long as you apply 150 minutes of physical activity every week. So you no longer need to worry about your increasing your overall health and immune system, if you don’t feel motivated enough to work out today, just put in some extra bit of time to your workout tomorrow. Continue reading Boot Camp Campbelltown